The Total Actualisation program I attended online with Lena is excellent – I learned so much more than I expected. The content and presentation by Lena was of extremely high quality and consistently engaging. Most importantly, each session provided an excellent review of classical views, and current neuroscientific findings – while challenging me to clarify and to find my own answers. I feel that all the techniques used, the methods, the video / slides in her deliver are extremely professional and impactful. An educational and enjoyable training. Very Well done! I look forward to continuous learning with Lena. Thank you.